Health Events in Sunshine Coast

Empower yourself with the skills to support young people facing mental health challenges. This accredited workshop equips you with practical knowledge and confidence to make a life-changing difference. Learn to recognize warning signs, offer guidance, and encourage professional help. Secure your place today!

Attend this workshop to learn key principles for assessment, selection and prescription. Get hands-on experience with a range of pressure redistribution mattresses. To be eligible, you must have watched the live or recorded webinar: The Ins and Outs of Pressure Redistribution Mattresses.

Learn how to provide initial support to someone experiencing a mental health crisis at our Standard Mental Health First Aid event!

Attend the 2Exhale workshop in November 2025 for safe and secure spaces to manage stress triggers and avoid burnout. This workshop offers a dynamic and inclusive environment where participants can learn from each other's experiences and insights.

Learn how to spot imbalances and support your hormones through every life stage. We explore hormonal health through all stages of life, unpacking what happens when things are off track, and how to gently restore balance.