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Find the best mindfulness events and make the most of your time this month in Nambour. From music to technology and more, we have the biggest event range and best discovery experience, there's something for everyone.
Discover journaling as meditation. Explore calming writing practices enhanced with essential oils for clarity, presence, and inner peace. Discover how journaling can become a powerful form of meditation that nurtures clarity, calmness, and self-connection. In this session, we explore how combining journaling with the grounding support of essential oils can deepen your mindfulness practice and create an experience that soothes the mind and nourishes the soul.
Take a break, have a laugh, and boost your wellbeing — one trivia question at a time! Join us at the Hub for a relaxed and fun Stress Less Trivia session designed especially for carers. This isn’t your average trivia night — it’s a wellness-focused, feel-good event where everyone can unwind, connect, and maybe even learn a new tip or two for self-care. Whether you come solo or bring a friend, this hour of light-hearted competition is all about reducing stress, building connections, and supporting your wellbeing. What to Expect: - Wellness-themed trivia - Tea, coffee, and snacks - A friendly, supportive space - Small prizes - Tips and info to help reduce stress in everyday life - No pressure. No judgement. Just good vibes and good company. Book your spot and stress a little less! All Carers are welcome!