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Find the best health events and make the most of your time next 30-days in Coffs Harbour. From education to dining and more, we have the biggest event range and best discovery experience, there's something for everyone.
The 50+ Core & Pelvic Floor Strengthening Group Class is a 4-week course tailored to help enhance daily function, support pelvic health, and boost confidence. Join us for a supportive, empowering class that will help you feel stronger and more in control! Powered by Humanitix, which dedicates 100% of profits from booking fees to charity.
Core & Pelvic Floor Strengthening - 5 week course - Term 2 2026 Thursday 16th April - Thursday 14th May
Yoga & Functional Movement for Persistent Pain - 10 week course - Term 2 2026 Thursday 30th April - Thursday 2nd July
4-week Physiotherapist led course. This gentle, mat-based class provides a safe and supportive environment to help you: Rebuild core strength, Restore pelvic floor function, Improve overall mobility, Bond with your baby in a relaxed, welcoming space. Led by one of our Women’s Health Physiotherapists Danielle, each session is tailored to your unique postpartum needs, helping you reconnect with your body and safely improve your strength throughout your post-natal recovery. Come and enjoy a nurturing space designed for both mums and bubs, where you can feel strong, supported, and ready to move!