Mindfulness Events in Central Coast

Gain insights into higher consciousness, learn the science behind altered states, and discover how these states create clarity and purpose. Experience an altered state firsthand with a guided breathwork journey and live music. The combination of guided breathing exercises, incredible live music and the lion's mane mushroom will be used to take you deeper into yourself.

Immerse yourself in a transformative experience blending guided breathwork, deep meditation, and energy healing. Manifest your 2026 goals through this unique event designed to elevate your well-being and focus your intentions.

Find inner peace with a soothing sound healing journey that promotes balance and harmony. Let the healing vibrations unleash your Zen. Perfect for relaxation and meditation.

Experience emotional release and deep reconnection in a 2.5hr Yin (Rebirthing) Breathwork journey with sound healing in Chatswood, Sydney. Release emotional tension, reset your nervous system, and reconnect with yourself in a safe, intimate setting.

Join our Mindful Magic: A Harry Potter Social Adventure! A fun, psychologist-led holiday group for primary kids to play, create & connect.

Experience a meditation and beauty ritual designed to awaken your inner radiance. Join Kasia from The Spell for an evening of feminine energy and self-care.

Join Yoga Movement! Strengthen, stretch & relax at Gaden Community Centre. This class combines mindful movement and breathwork to help you feel balanced and energised. Perfect for all levels, this class offers a welcoming space for both new and seasoned practitioners.

This half-day retreat at Cabarita Beach Farm nourishes your mind, body, and soul. Experience a cacao ceremony, transformative breathwork, sound healing, and yin yoga. Learn about nutrition, enjoy a nourishing lunch, and connect with like-minded people. Leave feeling recharged, calm, and inspired.

Discover inner peace and happiness in this free 90-minute introductory workshop. Learn breathing techniques to calm anxiety, release stress, and enhance mental well-being. Experience meditation firsthand and connect with like-minded individuals. Guided by certified trainers, this interactive session offers practical tools for a fulfilling life.

Join us for a chill session of guided meditation followed by bubble tea - the perfect combo for a relaxing day! This event is for Y Suites on Margaret Residents Only. No experience needed — all are welcome! Afterwards, enjoy a refreshing cup of milk tea.

Unlock inner peace with guided meditations by Sadhguru. This program offers two powerful techniques, Chit Shakti for Peace and Miracle of Mind meditation, suitable for individuals aged 12 and above. Experience the transformative potential of your mind and move towards a state of tranquility.