Mindfulness Events in Central Coast

Experience emotional release and deep reconnection in a 2.5hr Yin (Rebirthing) Breathwork journey with sound healing in Chatswood, Sydney. Release emotional tension, reset your nervous system, and reconnect with yourself in a safe, intimate setting.

Join our Mindful Magic: A Harry Potter Social Adventure! A fun, psychologist-led holiday group for primary kids to play, create & connect.

Immerse yourself in a sound and gong bath, a transformative experience that blends the soothing power of sound with the meditative qualities of the traditional gong. Join Sally Phillips for a session of deep restoration and chakra alignment.

Experience a meditation and beauty ritual designed to awaken your inner radiance. Join Kasia from The Spell for an evening of feminine energy and self-care.

Join Yoga Movement! Strengthen, stretch & relax at Gaden Community Centre. This class combines mindful movement and breathwork to help you feel balanced and energised. Perfect for all levels, this class offers a welcoming space for both new and seasoned practitioners.

This half-day retreat at Cabarita Beach Farm nourishes your mind, body, and soul. Experience a cacao ceremony, transformative breathwork, sound healing, and yin yoga. Learn about nutrition, enjoy a nourishing lunch, and connect with like-minded people. Leave feeling recharged, calm, and inspired.

Join us for a chill session of guided meditation followed by bubble tea - the perfect combo for a relaxing day! This event is for Y Suites on Margaret Residents Only. No experience needed — all are welcome! Afterwards, enjoy a refreshing cup of milk tea.

Unlock inner peace with guided meditations by Sadhguru. This program offers two powerful techniques, Chit Shakti for Peace and Miracle of Mind meditation, suitable for individuals aged 12 and above. Experience the transformative potential of your mind and move towards a state of tranquility.

Experience a guided 10-minute meditation followed by a soothing sound bath, designed to induce a meditative state and facilitate an inner journey towards enhanced rest and balance.

Join a thought-provoking and empowering gathering to explore all things end-of-life and death preparedness! Dive into Swedish Death Cleaning, decluttering possessions mindfully, downsizing, and the value of giving treasured items away. Create your "little black book" and "throw away box" in an engaging and fun environment. Spots are limited!

Find inner peace at The Silent Night Sound Bath. Step away from the rush and reconnect with yourself through stillness, presence, and crystal bowl vibrations. Perfect for those seeking relaxation, stress relief, and improved sleep. Experience rejuvenation and self-discovery.