Mindfulness Events in Brisbane

Join Carer Coach Kirsty in Brisbane to workshop recognising your emotional responses and reflect on where you are in your journey. By becoming aware of how you react to different situations, you can better manage stress and build resilience.

Experience deep relaxation and stress relief with a Gong Sound Healing session. Let the powerful sounds penetrate your body, calming your mind and regulating your immune system. Enhance your well-being and improve sleep. Book now to rejuvenate your body and mind!

Relax and unwind at Rat Planet Studios with Tina. Let the soothing sounds of this sound meditation session wash away your stress. Complimentary tea & sweets are provided after the session.

Immerse yourself in a day of Yoga & cosmic sound vibrations! Explore astrological influences, fluid movements, and sound meditation with 432 Hz instruments. Embrace seasonal change, master emotional balance, and experience Qigong, Pranayama, and mantra chanting. Perfect for all levels. Includes lunch, sweets & soothing teas.

Discover the transformative power of breath at The Breathwork Latina. Heal, release stress, and reconnect with yourself through various breathing techniques. Open to all, from beginners to seasoned practitioners. Expand your consciousness and tap into the power of your breath. Let's breathe, connect, and grow together!

Experience an immersive sound bath with Tibetan singing bowls by Morestuff Sound Healing. This event offers a unique, single-instrument experience designed to help you unwind, release stress, and reconnect with your inner self. Perfect for both beginners and experienced individuals seeking peace and relaxation.

Experience an immersive sound bath with crystal singing bowls by Morestuff Sound Healing. Relax and let the soothing waves of sound carry you to joy and inner peace. This session is designed to provide a profound, healing experience tailored to your individual needs.

Unwind with a soothing Yin Yoga session to release tension and increase flexibility. Immerse yourself in the healing vibrations of Singing Bowls, as their resonate through your body, promoting deep relaxation and inner peace. No experience is necessary.

Take a 45-minute lunch break with the soothing sounds of a sound bath. Enjoy the sounds of gongs and crystal bowls to help you relax and rejuvenate.

Step into a space where sound becomes medicine. Experience a transformative gong bath to transcend the mind, clear blockages, and promote deep relaxation. Bring an intention for yourself (goal, wish, affirmation) - sound amplifies and manifests our intentions.

Join Peer Facilitator Charmaine at the Redlands Community Centre to learn the importance of being socially connected. Being socially connected is about creating meaningful relationships where you feel you belong and have a shared understanding. It’s about being exposed to new ideas, creating a bigger worldview, creating a relationship you can rely on, and more.