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Find the best mindfulness events and make the most of your time in Brisbane. From music to science and more, we have the biggest event range and best discovery experience, there's something for everyone.
Movement is a vital part of the feminine experience, allowing us to alchemise our energy and emotion and turn it into flow. Feminine Embodiment Dance Dress in something that makes you feel beautiful or free, and dance in the safety of sisterhood. This is a place of no choreography or pressure, just an opportunity for you to express yourself in a way that feels aligned.
A day to re-connect with yourself and invest in your health and wellbeing. This Valentine's Day, take yourself on a date and learn techniques to calm your nervous system, tap into joy triggers, and renew your sense of purpose! Option to bring a loved one to celebrate your bond.
Set against the magic of the Redcliffe beachfront, we’ll welcome the day as a community - no pressure, no perfection, just real women showing up exactly as they are. Join us for the Sunrise Sisterhood Moreton Bay Launch Party on Saturday 28 March 2026 | 5:00AM – 7:00AM. Sunrise Movement & Breathwork (5:00AM – 6:00AM) followed by Connection + Community (from 6:00AM-7:00AM). Wellness Pop-Ups will be available. Limited spots available.
Come and join Sam and Jack in air conditioned comfort at the Auditorium (next to Library/opposite Planetarium entrance) for an hour of pure restoration. You'll experience: Gentle somatic movement to release tension, Therapeutic holotropic breathwork to expand awareness, Sound healing frequencies to soothe the nervous system, Reiki energy balancing to restore inner harmony, Guided mindful meditation to anchor presence, Calming ambient sound & healing garden atmosphere.
Feeling overwhelmed, mentally tired, or stretched thin by the middle of the day? This lunchtime meditation offers a simple, supportive space to pause, breathe, and reset, in a peaceful location right in the middle of Brisbane. Take your lunch break differently. Step out of the rush and give yourself 45 minutes of calm. All levels welcome. Drop-in friendly. You are welcome here.
Awaken Your Intuition: Join a sacred circle of breathwork, guided meditation and intuitive practices to develop your psychic senses
You’ve never met Saturday like this. Pop up curated monthly Pilates gathering for those who crave movement, connection and a moment of luxe.
Free 90 minute session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all. Proven Methods SKY Breath Meditation that is taught on The Happiness Program is reported to be a fundamental tool for maintaining and improving mental health by the Harvard Medical School and the International Journal of Yoga. This science-backed breath-meditation technique quickly calms anxiety, releases stress, and boosts immunity.
Women’s Wellbeing Retreat — A Space to Choose You This retreat is a nurturing and empowering experience designed to support you in slowing down, reconnecting, and prioritising your wellbeing. It’s an invitation to step away from everyday demands and choose yourself. Held in a peaceful nature setting, the retreat offers a balance of guided experiences and spacious free time to reflect or use the facilities including a pool, spa, sauna, and ice bath to support deep rest, regulation, and renewal. Optional workshops and experiences may include: Breathwork & sound healing Cacao ceremony Guided self-inquiry practices Authentic relating & meaningful connection Ecstatic dance Fire ceremony Gentle yoga & Qigong You may attend for one day or choose the two-day experience with the opportunity to camp overnight on the grounds (bring own tent etc) or option to sleep in the workshop space (communal area - bring your own bed / bedding) This retreat is not about fixing yourself but about remembering yourself. Leave feeling grounded, nourished, and renewed. You are always worth it.
Join Jade Lee for a 4-week Introduction to Mindfulness and Meditation course in Bulimba. This practical and non-religious course is designed for beginners and includes 4 classes, guided meditations, and a 45-page guidebook. Reduce stress, improve sleep, and enhance your mental well-being.
Step into a warm, intentional space designed for women who are ready to reconnect with themselves and each other. This circle blends gentle ritual, meaningful conversation, and grounding practices to help you pause, breathe, and return to what matters.
Reconnect with nature, slow down and calm your mind. Start 2026 with grounded clarity and creative calm. This is a gentle, wellbeing-centred nature journaling and reflective writing workshop to slow down, support calm and welcome what’s next into your life — no art experience needed.