Health Events in Saratoga Springs

90 minutes of Restorative Yoga and massage. Enjoy 90 minutes of relaxation and renewal for the mind and body. Be guided through breath work and restorative yoga poses while receiving massage throughout the class. Hot stones and calming aromatherapy will be incorporated to deepen relaxation. Space is limited. Please wear comfortable clothing. Yoga mats, blankets, and bolsters are available. Massage therapy provided by Libby Farone, LMT – Aligned Massage Therapy. Yoga instruction provided by Shapes of Yoga. Complimentary wine will be offered following the massage portion of the class.