Mindfulness Events in Lisle

This yoga class is perfect for both novice and advanced practitioners. Your instructor will guide you through a variety of postures to help you develop flexibility, strength, and balance. The class will conclude with meditation. Bring a yoga mat and wear comfortable clothes. Yoga is practiced without shoes and socks. Modest clothing please.

Rejuvenate your family's energy! Join us for a lively evening of physical chair yoga to energize the body and SOS Meditation technique to nurture your spiritual health. Ages 6+. Don't miss this chance to embrace peace and connection together!

Whether you are a novice or an experienced meditator, this six-session series will lead you step-by-step to more focused and deeper meditations. Join us at any time. Saturday, May 16th, 2026 10:30am - 11:30am Science of Spirituality International Meditation Center 4105 Naperville Rd, Lisle, IL 60532 Phone: 630-955-1200 Email: lislecenter@sos.org All are Welcome! Program is free of charge!