Mindfulness Events in Chicago

An experience that quiets the mind, releases the body, and resets your system

Step into an immersive journey of breath, music, and consciousness. Guided by Sergey Shafran, a certified Psychedelic Breath® Facilitator.

This class focuses on finding ease, support, and increased capacity in your body through gentle movement prompts led by the instructor. If you are interested in exploring embodiment in a non-judgmental environment that centers connection, this class is for you.