Mindfulness Events in Lake Worth Beach

Attend Online or In-Person We provide the structure and you bring it to life—Become a Somatic Movement and Ecstatic Dance Facilitator Our Philosophy and Approach: In our classes, we use Somatic Practices to help you transition from your 'thinking mind' into your feeling body. This is a moving meditation: the rhythm of constantly returning to your physical self becomes a dance. We focus on 'melting' the numbness and armoring caused by suppressed stress and emotion. By releasing physical tension, you reopen the lines of communication between your body and your intuition. Step out of your head and back into your life. Become a facilitator who leads people beyond the noise of the mind to rediscover the intuition and inner guidance that only the body can provide. In-Person Retreat Style Course: 5-Day Training 5-DAY TRAINING Info and Registration page, use the blue link below to avoid over $100 of fees from eventbrite. On our website the training is $895 with no additional fees or taxes!