Mindfulness Events in Colorado Springs

A restorative, Reiki-infused community meditation designed to help you release stress, calm your nervous system, and find inner peace. Take a pause. Take a breath. Take this hour just for you! This Reiki Infused Community Guided Meditation is a soothing and restorative experience designed to help you release stress, calm your nervous system, and settle deeply into your body. As you rest comfortably lying down, you’ll be guided through meditation while Reiki energy is softly woven into the experience to support relaxation, emotional ease, and energetic alignment. No experience with meditation or Reiki is necessary — simply come as you are. Whether you have been feeling overwhelmed, stretched thin, or simply craving stillness, this class offers a welcoming community space to reset your nervous system and leave feeling lighter, clearer, and more grounded. Some yoga mats and blankets will be provided but feel free to bring anything that helps you feel cozy and supported. Let us gather, breathe, and restore together. 🌿✨

Your nervous system needs recovery just like your body does. This session uses sound to activate the parasympathetic state—lowering stress