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Find the best mindfulness events and make the most of your time in Colorado Springs. From music to trivia and more, we have the biggest event range and best discovery experience, there's something for everyone.
A restorative, Reiki-infused community meditation designed to help you release stress, calm your nervous system, and find inner peace. Take a pause. Take a breath. Take this hour just for you! This Reiki Infused Community Guided Meditation is a soothing and restorative experience designed to help you release stress, calm your nervous system, and settle deeply into your body. As you rest comfortably lying down, you’ll be guided through meditation while Reiki energy is softly woven into the experience to support relaxation, emotional ease, and energetic alignment. No experience with meditation or Reiki is necessary — simply come as you are. Whether you have been feeling overwhelmed, stretched thin, or simply craving stillness, this class offers a welcoming community space to reset your nervous system and leave feeling lighter, clearer, and more grounded. Some yoga mats and blankets will be provided but feel free to bring anything that helps you feel cozy and supported. Let us gather, breathe, and restore together. 🌿✨
Your nervous system needs recovery just like your body does. This session uses sound to activate the parasympathetic state—lowering stress
Experience Colorado's Legendary Celebration of ALL Things Holistic! Join Body Mind Spirit Celebration as we bring our fabulous holistic living expo back to the Springs in a NEW LOCATION! April 10-12 🧘♀️ Norris Penrose Event Center 125 Booths ✨ 55 Performers ✨ 60 Psychics & Healers! A LL READINGS & HEALINGS ✨ $30 for 20 Min ✨ 🎟️ Weekend Entry Just $10 (Good ALL 3 Days)! Admission Includes Access to Exhibit Hall and ALL Presentations & Performances. There's plenty of Free Parking. To Exhibit or Attend Register Online: www.bmse.net
Join us for a special In-Person SKY Meet-Up, a guided group breath and meditation session designed to help you reset, recharge and reconnect. This community gathering is an opportunity to deepen your SKY (Sudarshan Kriya Yoga) practice in a supportive and uplifting environment. Whether you’ve recently completed the course or have been practicing for years, this meet-up allows you to strengthen your breathwork, calm your nervous system, and experience the power of collective meditation.
Join us for an evening of community connections, engaging conversations, and a grounding meditation. Mighty Mindful Beings offers a welcoming space to gather with like-minded individuals, share in gentle connection, and settle into a guided meditation designed to help you ground your body and calm your mind. This meet-up is free with the option to donate. Please arrive a few minutes early to get settled. Some yoga mats, blankets, and meditation pillows are provided but I encourage you to bring your own comforts if you have them.