Mindfulness Events in San Francisco

Join us for a glorious start to your weekend. Soulful yoga & beats, thoughtful guidance by Kirin, and ending with an ocean dance party.

Learn to regulate overwhelm in real time so you can stay grounded, connected, and clear—even in challenging moments.

Pause, breathe, and reset. This sound healing session uses meditation and soothing instruments to ease stress, relax the body, and restore calm. All are welcome

Join Sandee for Ashtanga reimagined—grounded in tradition, yet expansive, inclusive, and alive. Each class explores elements of the Primary Series—sun salutations, standing, seated, and closing postures—taught with intention and individualized guidance within a group setting.

Join Mary for this half day of practice and reflection. We'll look at how & why we armor ourselves, and how to move towards a wise and compassionate response.