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Find the best mindfulness events and make the most of your time next 30-days in San Francisco. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
Join us for a glorious start to your weekend. Soulful yoga & beats, thoughtful guidance by Kirin, and ending with an ocean dance party.
Learn to regulate overwhelm in real time so you can stay grounded, connected, and clear—even in challenging moments.
Pause, breathe, and reset. This sound healing session uses meditation and soothing instruments to ease stress, relax the body, and restore calm. All are welcome
Join Sandee for Ashtanga reimagined—grounded in tradition, yet expansive, inclusive, and alive. Each class explores elements of the Primary Series—sun salutations, standing, seated, and closing postures—taught with intention and individualized guidance within a group setting.
Join Mary for this half day of practice and reflection. We'll look at how & why we armor ourselves, and how to move towards a wise and compassionate response.
A somatic workshop to clear stuck emotions and return to your power. If you’ve been feeling heavy, frustrated, or stuck in emotions you thought you already dealt with, this workshop is for you. Maybe you’ve journaled, cried, talked it out… and yet something still feels off. That’s because emotions don’t just live in the mind - they live in the body. In this powerful somatic experience, you’ll learn how to safely access and release stored emotions like anger, sadness, frustration, and fear, through movement, breath, and sound. This is your chance to let it out, let it go, and come home to yourself. You’ll discover: Why thinking about your emotions isn’t the same as truly processing them How unprocessed emotions get stuck in the body and can show up as burnout, emotional outbursts, or physical tension A guided journey to safely move, express, and release stuck emotions You’ll leave feeling lighter, clearer, and more connected to your truth and power. This is a safe space to feel, release, and remember who you are underneath it all.