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Find the best mindfulness events and make the most of your time next 30-days in Burnaby. From art to networking and more, we have the biggest event range and best discovery experience, there's something for everyone.
This session will be conducted by a trained instructor, after which ongoing online support will be available. Isha Kriya is a simple yet potent meditation created by Sadhguru. 'Isha' means that which is the source of creation. 'Kriya' means an inward action towards that. Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.