Health Events in Wollongong

Attend a coaching workshop to complete your Carer Star. Reflect on key areas of your life and discover where support might be helpful. Feel more confident during the intake process. Morning tea and light refreshments provided. Please include details of any food allergies or other special dietary requirements with your RSVP.

Connected Care is a collaborative event series led by HomeCaring Sutherland and Empowered Healthcare, designed to bring providers together. Hear directly from an NDIS Engagement Officer about the latest updates and changes. Learn about free supports for carers and families. Explore a mini expo of local providers showcasing real services to connect with.

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture. Yoga for everyone. Chair Yoga is perfect for YOU!

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Attend a free workshop at Riverwood Library to learn practical steps for extreme heat preparedness. Discover psychological and social strategies to stay safe during heatwaves, create a heat plan, and pack a heat kit. Facilitated by trained Australian Red Cross personnel.

Curious about aged care? Join us at the Kogarah Library for tips to stay safe, independent, and navigate aged care with confidence!

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture. Yoga for Everyone. Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU!

Unwind, stretch and cuddle with playful puppies at Doga Sydney! Join for a unique puppy yoga session in Liverpool! The session includes 45 minutes of yoga and 15 minutes of cuddling with adorable pups. Everything is provided for comfort. Located in Liverpool. Exact studio address to be disclosed upon registration.