Mindfulness Events in Wangaratta

Unwind and relax your mind and body before the Christmas break with breathwork meditation. Join us for a rejuvenating experience.

Join us to unwind, relaxing your mind and body before Christmas break with Breathwork Meditation and Relaxation.

Grounding in nature, connection activity, restorative breath with reiki and healing instruments followed by a sound bath. Reset your nervous system and create meaningful connection with yourself, others and the land.

Don't ask what the world needs, ask what makes you come alive. Because what the world needs is more people who have come alive.

Shake off the “shoulds” and move in ways that feel like liberation. There’s no choreography, no mirrors, and no competition. Just music, gentle prompts, and the freedom to follow your body’s lead. This is movement as rebellion and healing.

Immerse yourself in a blissful Sound Journey designed to restore balance and harmony. Experience breathwork, mantra, and guided meditation to quiet the mind, followed by a healing sound bath to release tension and stagnant energy. Restore your mental, emotional, and physical well-being.

Experience a rejuvenating sound immersion and guided meditation in Emerald, VIC. Let the soothing sounds wash over you as you embark on a journey of relaxation and inner peace. Perfect for those seeking stress relief and spiritual growth.

Join the Melbourne Meditation & Mindset Workshop on December 6 & 7, 2025, to explore mindfulness and personal growth. Led by Antonella Traino, a Mindset Educator, this workshop offers tools to break through self-limiting beliefs. Discover the power of mindset, quantum physics, and neuroplasticity to transform your life.

A 90-minute restorative experience for mothers to slow down, soften, and reconnect with themselves. The event includes Cacao Ceremony, Guided Meditation, Bodywork & Energy Healing and Sound Healing. We’ll end the event in circle, sharing light snacks and reflection.

Experience a relaxing sound bath to release stress, unwind & recharge. The full moon is about letting go and making room for what you want. Sound healing is known to reduce stress & cortisol levels, calming the nervous system for deep relaxation.

Break your mental patterns and rediscover yourself with The Mind Code. This 3-hour experience combines mindset training, boxing, and hypnosis to challenge your limits and ignite your passion. Build standards, grow self-respect, and level up your discipline to create the life you want. Includes connection with like-minded humans and a post-event integration call.