Mindfulness Events in Wangaratta

Shake off the “shoulds” and move in ways that feel like liberation. There’s no choreography, no mirrors, and no competition. Just music, gentle prompts, and the freedom to follow your body’s lead. This is movement as rebellion and healing.

Immerse yourself in a blissful Sound Journey designed to restore balance and harmony. Experience breathwork, mantra, and guided meditation to quiet the mind, followed by a healing sound bath to release tension and stagnant energy. Restore your mental, emotional, and physical well-being.

A 90-minute restorative experience for mothers to slow down, soften, and reconnect with themselves. The event includes Cacao Ceremony, Guided Meditation, Bodywork & Energy Healing and Sound Healing. We’ll end the event in circle, sharing light snacks and reflection.