Health Events in Dunsborough

Find the best health events and make the most of your time in Dunsborough. From education to sports and more, we have the biggest event range and best discovery experience, there's something for everyone.

Move Better, Feel Better

A practical, full-body mobility session to help you move better, feel less stiff, and leave your body feeling lighter, stronger, and more capable.

Sat, Jun 13th 10:00 am GMT+8Dunsborough

Pilates with Jules

Fresh to the industry, Pilates with Jules mirrors her life. A little messy, lots of laughs and a killer soundtrack. When she’s not making shapes on her mat or reformer, she’s keeping the people of Dunsborough happily caffeinated. Whether you’re a Pilates regular or stepping onto the mat for the first time, this class is for you. Jules will guide you through a 45 minute session focused on control and building strength from the inside out. Expect to work, expect to feel it and expect to leave with a little more length and a lot more body awareness.

Self Lead Sauna & Ice Recovery Session

45 minute self led, contrast therapy, a brand new, state-of-the-art infrared sauna and cold plunge experience, designed to engage your five senses - sight, smell, sound, taste and touch - bringing you truly into the present moment. Return home to yourself in a safe, considered and restorative way.

Move Better, Feel Better

A practical, full-body mobility session to help you move better, feel less stiff, and leave your body feeling lighter, stronger, and more capable.

Sat, Jun 13th 10:00 am GMT+8Dunsborough

Pilates with Jules

Fresh to the industry, Pilates with Jules mirrors her life. A little messy, lots of laughs and a killer soundtrack. When she’s not making shapes on her mat or reformer, she’s keeping the people of Dunsborough happily caffeinated. Whether you’re a Pilates regular or stepping onto the mat for the first time, this class is for you. Jules will guide you through a 45 minute session focused on control and building strength from the inside out. Expect to work, expect to feel it and expect to leave with a little more length and a lot more body awareness.

Self Lead Sauna & Ice Recovery Session

45 minute self led, contrast therapy, a brand new, state-of-the-art infrared sauna and cold plunge experience, designed to engage your five senses - sight, smell, sound, taste and touch - bringing you truly into the present moment. Return home to yourself in a safe, considered and restorative way.

Sat, Jun 13th 11:00 am GMT+8Dunsborough

Sat, Jun 13th 11:45 am GMT+8Dunsborough

Return to your Baseline

An intentional workshop using myofascial release practices for body awareness, function and nervous system regulation, facilitated by Jordanna of Base Body by JC. Together, we will move through a series of trigger point releases that explore common areas of the body that hold muscle tightness and tension. Guided by the breath, we will explore how to bring awareness to these areas and how to soften them in a safe and calming manner. We will explore the role of the nervous system, how it interacts with the musculoskeletal system and the importance of working with the systems, not against them. We will learn simple, realistic practices to sprinkle into your routine and how to create a supportive space at home for your practice. This session is intentionally designed to reconnect your body and mind; it’s the practice that guides you back to your baseline, again and again. Each ticket will include a goody bag to take home and a gluten free/dairy free sweet treat at the end of the session 🤎

Sun, Jun 14th 10:00 am GMT+8Dunsborough

Health Events in Dunsborough

Move Better, Feel Better

Pilates with Jules

Self Lead Sauna & Ice Recovery Session

Other events near Dunsborough

Other events near Dunsborough

Move Better, Feel Better

Pilates with Jules

Self Lead Sauna & Ice Recovery Session

Return to your Baseline