Mindfulness Events in Clunes

Lets give back some love and care to all the beautiful mums. Sound Immersions with Michelle begin with a deeply relaxing Yoga Nidra guided meditation to prepare your mind and body. You will be guided on a sensory journey through your body also using visualisation that will connect to different parts of your brain and stimulate new energetic pathways. Allow yourself to drift away allowing the vibrational frequency to move deeply into your cells, releasing, easing you into deep rest and rejuvenation. You'll float home in Bliss.