Mindfulness Events in Toowoomba

Immerse yourself in a day of Yoga & cosmic sound vibrations! Explore astrological influences, fluid movements, and sound meditation with 432 Hz instruments. Embrace seasonal change, master emotional balance, and experience Qigong, Pranayama, and mantra chanting. Perfect for all levels. Includes lunch, sweets & soothing teas.

Experience inner wellbeing with simple yet effective Yogic practices. This session strengthens and revitalizes the spine, enhances clarity and perception, and creates a strong foundation for overall wellbeing. Learn Yoga Namskar and Miracle of Mind meditation for joy, peace, balance, and stability.

Immerse yourself in a rejuvenating sound journey with the enchanting sounds and vibrations of the gong. This 90-minute session at Soulitude Sanctuary in Milton, Brisbane, offers a restorative space to unwind, reconnect, and rebalance your mind and body. Reduce stress, tension, and shift stagnant energy. No experience necessary!

Experience an immersive sound bath with crystal singing bowls by Morestuff Sound Healing. Relax and let the soothing waves of sound carry you to joy and inner peace. This session is designed to provide a profound, healing experience tailored to your individual needs.

Attend a supportive workshop that offers space to remember and honour loved ones through reflection and creativity. Decorate a card or ornament in their memory, share stories, and connect with others who understand. Explore ways to care for yourself, set boundaries, and create new traditions that bring comfort, meaning, and hope during the festive season.

Reset your nervous system and recharge your energy by the ocean. This breathwork session helps you release stress, reconnect with yourself, and tap into deeper parts of yourself. Includes breathwork, cacao ceremony, ocean healing, community connection, and end-of-week clearing. Perfect for those seeking stress relief and deep connection.

Join Tina to relax & unwind at a new city venue for a Sound Meditation session - let the soothing sounds wash away your stress! Join us for a Sound Meditation close to the city at the comfy Rat Planet studios!

Enjoy Pilates, Remedial Massage, & VibroAcoustic Meditation together in a private Studio Wellness Experience. This in-person session is the perfect way to bond with someone special while prioritising your well-being.

Recharge and kick-start 2026 with a transformative afternoon mini-retreat centered on self-care and renewal. Includes moving meditation, breathwork, sound healing, meditation, and journaling. Unwind with chai tea and bliss balls. A beautiful Christmas gift for someone special to treasure into 2026.

Join Jade Lee for a 4-week Introduction to Mindfulness and Meditation course in Bulimba. This practical and non-religious course is designed for beginners and includes 4 classes, guided meditations, and a 45-page guidebook. Reduce stress, improve sleep, and enhance your mental well-being.

Dive deep into your sacred self with meditation and breathwork! Relax and restore at this beautiful event created by women for women. Take time to pause, breathe deeply, soften, and come home to yourself. Reset your energy before the Christmas rush and realign with your natural rhythm.