Mindfulness Events in Tanunda

Soul Soothing Yoga and Sound Journey Immersion. Divine Self Care. Introducing 'Balance & Bliss in the Barossa - Yoga & Sound Bath Immersion' - an incredibly rejuvenating journey that will envelop you in a realm of complete peace and bliss. First, we indulge in a gentle restorative flow yoga session. Cultivating and enhancing ki (life force energy) is the guiding principle of Leah's yoga practice and teaching. With over 25 years experience on the mat, Leah will guide you through movement and breathwork to release tension, restore balance and delight in spaciousness (physically and mentally) that is the result of improved ki flow. As the Yoga session comes to an end, prepare to transcend into a sonic paradise as you surrender to the enchanting melodies of singing bowls, flutes, vocals, gongs, chimes, hand pan and other celestial instruments during our mesmerizing Sound Bath.