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Creating affirmation cards within a multimodal creative arts therapy space invites individuals to explore self-expression through a rich interplay of materials, senses, and symbolic meaning. Using a combination of visual art, written language, colour, texture, and sometimes movement or sound, participants are supported to access inner narratives that may not emerge through words alone. This process encourages the integration of cognitive and emotional experiences, allowing affirmations to be felt, seen, and embodied rather than simply stated. Through the act of making, individuals can externalise internal beliefs, gently challenge unhelpful thought patterns, and cultivate more compassionate self-talk. The tactile and imaginative nature of multimodal practice also supports regulation, engagement, and autonomy, particularly for those who may find traditional verbal approaches limiting. Affirmation card creation becomes both a reflective and empowering process, where personal strengths, hopes, and identities are acknowledged and reinforced, offering a tangible resource that can be revisited for ongoing support and resilience building.