Spirituality Events in Port Douglas

In this style of breathwork, we use conscious, connected breathing patterns to activate the nervous system in a controlled and supported way. This allows the body to access and release what it’s been holding — whether that’s physical tension, emotional residue, or mental overwhelm. Rather than needing to revisit or analyse past experiences, the body is given the opportunity to process naturally. This can lead to a sense of relief, clarity, and reconnection. Over time, unprocessed stress can accumulate in the body and influence how we feel, think, and respond to life. By creating space for release, we also create space for more ease, presence, and connection. Mitch Brownlee Cacao - AKA CHOCOLATE However, you can still receive the cacao drink in a much smaller dose that it will then not be contra-indicated. Please be sure to let the facilitator know when asked in the ceremony. Breast feeding mothers usually express milk for the following day. Cacao can stimulate detoxification in the body and is advised to drink a lot of water. In preparation it is best that you abstain from eating any chocolate or cacao for at least 48 hours, consuming no caffeine for 24 hours, eating very lightly and/or fasting for at least 3hours prior on the day in which the ceremony takes place to increase the benefits/effects and connection with this sacred plant as an ally. *you must be 18+ to attend this event* This style of breathwork is not advised for people who are pregnant or have been diagnosed with conditions such as bi-polar, schizophrenia or people with serious heart conditions, pacemakers etc.