Mindfulness Events in Mackay

A guided evening to step out of the noise of the week and return to a slower internal rhythm through breath, sound and stillness. Each session is designed to support regulation, release tension and create space for deep rest. You’ll be guided through a gentle sequence including: Meditation, Yin Breathwork, and Sound Healing. This is not a performance space, it’s a restorative container and there is no experience required.

Breakthrough Breathwork: an immersive holotropic breathwork experience

Eungulla rainforest retreat. Sensory, silence, tea, fire circle, meditation, platypus/turtles. Shared accom. Dinner incl;brekky/lunch BYO or fast.