Health Events in Mackay

🥬 The Art of Fermentation // A practical introduction to sauerkraut, kefir & the gut-brain connection. // Join us for an intimate, hands-on workshop where you’ll learn how to make two of the most powerful fermented foods for gut health: sauerkraut and kefir. // In this relaxed but information-packed session, you’ll discover: // Why fermented foods are essential for digestion, immunity, and mental clarity // How to safely and easily ferment your own foods at home // The role of the gut-brain axis in healing symptoms like bloating, fatigue, and food cravings // How fermentation can improve nutrient absorption and reduce inflammation in the gut // This workshop is ideal for anyone curious about natural gut healing.

This workshop will highlight the current evidence and the translation into clinical practice. There will be a large clinical component that focuses on practical, postgraduate-level strategies you can use with patients immediately! This course is tailored towards clinical practice, and it will improve your clinical skills to confidently manage all types of cervical spine conditions.

Well-Balanced Women Workshop is a child-free session focusing on hormonal changes, nutrition, lifestyle habits, and natural strategies for perimenopause and menopause. Proudly supported by Macmahon Foundation.