Mindfulness Events in Cairns

For the woman who holds everyone else, and is ready to be held. This is an invitation to slow down. This experience weaves together gentle yin-inspired movement, guided journaling, and somatic breathwork to support emotional release, deeper body connection, and a return to yourself. Together, we’ll move through: Gentle movement to open the body and invite softness and ease, Journaling around the theme of receiving, Somatic breathwork to support release, presence, and embodiment, and A slow, intentional closing to support integration and grounding. This space may be for you if: You’re tired of always being the strong one, You give warmth freely but tighten when it's your turn, You feel deeply and sometimes call it 'too much', You crave rest, presence and space, You feel disconnected from your body or softness.

💫MONDAY EVENING MEDITATIONS 💫 🌟The 2nd & the 4th Monday of the Month… beginning MAY 11 💫6:30pm~7:45pm 🌟$25 💫It is a divine honour to be offering a regular practice of Meditation.. such a passion of mine to bring these potent Meditation Journeys through for You. 🌟Each week will be different…but always offering you a comfortable seat on the floor at the incredible Portal of Love & Light in my rooms of The Little Healing Space for You in Grafton st, Cairns. There will be only 8 spots on offer each Meditation, all gifting the opportunity to receive a nervous system rest & reset … a powerful “download”, an arrival of calm, peace & clarity … and so much more… these meditations assist your state of mind and consciousness. They are unique & incredibly powerful. 💫You are blessed to know that I am a certified & qualified meditation teacher & space holder. It’s a true soul gift I offer you. All levels of meditation knowledge are welcomed .. if you have never sat in meditation before..ever… you are welcome. You are guided the whole way through and held divinely in safety & higher love. 🌟A link will be added each fortnight for you to book your space, or please reach out to offer cash.