What's On in Main Arm

Want to experience the Power of FBR Breathwork? This simple, safe and highly potent style of breathwork activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy. With FBR being nervous system informed, it is a complete and natural way to reset the nervous system, release limiting subconscious beliefs and to integrate more confidence, trust and joy into life.

Step into the bloom We gather beneath the lotus — a symbol of growth, awakening, and unity. A space for movement, expression, and connection.

Want to experience the Power of FBR Breathwork? This simple, safe and highly potent style of breathwork activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy. With FBR being nervous system informed, it is a complete and natural way to reset the nervous system, release limiting subconscious beliefs and to integrate more confidence, trust and joy into life.

Ahoy PIRATESSSS! Arrive early and settle in for a magical twilight session on the grass. We’ll have music setting the vibe, delicious food available for purchase, and plenty of space to relax with a picnic blanket and good company. Bring your own drinks, flow toys, and whatever you need to make the sunset extra special.