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Find the best mindfulness events and make the most of your time in Melbourne. From music to pets and more, we have the biggest event range and best discovery experience, there's something for everyone.
🌿 Heartlines Women’s Circle 🌿 Theme: Finding Balance - Self-Care & Caring for Others (Two-Part Series) Many women find themselves constantly giving, supporting others, holding space, and showing up in the many roles they play. While this is a beautiful quality, over time it can come at the cost of your own needs, leading to exhaustion, resentment, or a quiet disconnection from yourself. What would it feel like to care for others without losing yourself in the process? In this two-part series, we gently explore this question together. Through guided reflection, meaningful conversation, and experiential activities, you’ll have space to slow down, reconnect, and discover what balance looks like in your real life.
Spark is a transformational rite of passage for women moving through big transitions.
Dr Bessel van der Kolk Live - The Body Keeps the Score Full Day Workshop St Kilda Town Hall 25.04.26
Get tickets on Humanitix - MCR Beginner Classes - Wed 20th May 2026 hosted by Melbourne Community Rope 🌈 MCR. AKA Studio Yoga, 130C Nicholson St, Brunswick East VIC 3057, Australia. Wednesday 20th May 2026. Find event information.
Step into your frequency, realign your energy, and awaken your creativity with our monthly 3-hour immersive Sunday Soul Sessions.
EXCLUSIVE 3-DAY LIVE IMMERSION FOR PERSONAL TRANSFORMATION, EMBODIED LEADERSHIP AND PROFESSIONAL DEVELOPMENT. Designed for those who are radically self-responsible and willing to seek out their edges, this experience blends deep self-exploration with powerful practices and processes to cultivate CLARITY, CONFIDENCE, and ENERGETIC ALIGNMENT.
Sunday Reset is a monthly 2-hour practice to slow down, soften, and reconnect through movement, meditation & guided journaling.
Release & Reset your nervous system. Hear & Feel the Sound in this 'next level' sound and vibration immersion in a candle lit private studio
Let’s practice mindfulness and movement with an hour of yoga! For young people aged 12 - 17, this session is perfect for beginners!
A Full System Reset to Walk Into 2026 Clear, Grounded, and Unstoppable! It's time to let go of what’s holding you back. If you’ve been feeling stuck, drained, overwhelmed, or disconnected from your purpose... this is for you. What to Expect: Breakthrough Breathwork Session, Nervous System Reset + Somatic Release, Guided Meditation & Sound Healing, NLP Identity Rewiring, The Let Go and Level Up: 30 Day Action Plan, post event strategy manual. What to focus on, What to release, What to build, How to stay aligned when life gets chaotic. It’s like a clarity bible, so your breakthrough becomes your new normal.
A 3-hour mini retreat exploring the mythology, philosophy and hidden wisdom of the poses - to stretch your body and your mind. Ancient philosophy and mythology are woven into Hatha Yoga as a doorway — into the body, yes, but also into the mind. A genuine experience with wisdom traditions.
Experience the power of sound and breath with a Sound Healing Journey led by Christian Dimarco. Experience the power of sound and breath in this heart opening and grounding event. During the session, be immersed in the deep resonance of didjeridu, ethnic flutes, handpan, drums and otherworldly voice. The instruments are played in a specific way to help your body relax and release tension. The vibrations can also stimulate different areas of the brain and nervous system, helping to alleviate symptoms of stress, anxiety, depression, and more. This sound healing can be an effective tool for improving sleep, reducing pain, and promoting overall well-being. This sound journey is suitable for beginners wanting to experience sound therapy, as well for people interested to experience a unique sound immersion. It is intended to have a transformative effect, leaving you feeling a deep sense of peacefulness, connection and introspection.