Mindfulness Events in Geelong

This is a gentle 1-hour Breathwork session designed to open the heart space and let any energy that needs to be released shift. Through guided breathwork, you’ll regulate your nervous system, release what’s been building, and reconnect you with your heart space in a deeper way. You’ll leave feeling lighter, clearer, and more grounded.

Japanese Mindfulness doesn’t have to be stoic or solo. Experience true, dynamic wellness in social and relaxing moments in everyday life... even with a beer.

Join Laura van Noordenburg for the launch of The Courage Code™ book Volume One. Meditation, live reading, and connection in a calm, supportive space.

Transform fear into confidence and emotion into strength in this immersive experience. You’ll leave feeling lighter, clearer, and more empowered — equipped with practical insights and exercises to continue your emotional growth and flourish long after the session ends.

Join Paulina Ramos for an uplifting workshop designed to help you transform fear into confidence and emotion into strength.