What's On in Wilson

A meditation retreat can be spiritual medicine and food for the heart and mind. Being in retreat allows us to cleanse the mind of mental patterns that block us from seeing the pure nature of reality. When we let go of our various ego defenses, it helps our hearts to open. During these wild times, our hearts can become closed by anger, fear, and disenchantment. Yet there is a way to stay open-hearted and grounded in a higher state of consciousness, serving as an anchor for peace, equanimity, and joy.