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Find the best mindfulness events and make the most of your time in Milwaukee. From music to trivia and more, we have the biggest event range and best discovery experience, there's something for everyone.
An invitation to experience your authentic emotions and move your body as those emotions inspire. Ecstatic Dance is neither 'ecstatic' nor 'dance;' discuss! This nonverbal practice is an opportunity to move our bodies however feels right to us, as inspired by our genuine emotional experience. From simply sitting still and breathing, to frenzied gyrations, and everything in between, it's all part of The Dance.
A grounding, all-levels yoga class held in Weber’s greenhouse, blending intuitive movement and mindful breath in a warm, plant-filled space. Step into the warmth and greenery of Weber’s greenhouse for a grounding, all-levels yoga practice designed to cultivate presence, ease, and embodied awareness. Led by registered yoga instructor Jade Bell of Salted Earth Yoga, this class weaves intuitive movement, conscious breath, and moments of stillness to support nervous system regulation and a deeper connection to your body and community.
A Death Café is a space for people of all ages to normalize discussion about death and dying, life and living. The goal is to support each other in normalizing talk about death, which is such an important part of life. This free gathering is facilitated by End-of-Life Doulas Martha Badger and Gil-Marie Janssen. There is no agenda; we will take turns speaking thoughtfully and listening respectfully. And there will be snacks!