Mindfulness Events in Shelton

Let's dance our hearts out and move freely to the beats at Ecstatic Dance - a space to let go, connect, and feel alive! Ecstatic Dance Facilitated by Amanda Marie. Peninsular Roundhouse, downtown Shelton every 2nd Friday 6:15 - 8 pm What is Ecstatic Dance? free-form movement experience no choreography, no steps to follow, and no judgments awaken every cell in your body The Science Behind It endocannabinoid and dopamine systems nervous system regulation emotional release enhanced brain–body communication connection, empathy, and belonging Community Guidelines & Boundaries To maintain a sacred, safe, and inclusive space for all participants, we honor these simple agreements: No talking on the dance floor Respect yourself and others’ space Dance barefoot if possible Substance-free zone Phones away Honor your body Why Community Matters conscious, sober, and creative community Shelton Ecstatic Dance community live musicians, DJs, and performers RSVP & Join the Movement Don't miss out on this unique opportunity to connect with yourself and others in a meaningful way. Register now to secure your spot! If you want to participate with a cash donation at the door, RSVP via emailing theseedpnw@gmail.com Dance your medicine. Move your prayer. Be your freedom.