Mindfulness Events in Richmond

Get ready to immerse yourself in nature's beauty and relax your mind with a unique forest bathing experience at Agecroft Hall & Gardens! Forest Bathing at Agecroft. Slow Down. Awaken Your Senses. Shinrin-yoki. Wear comfortable layers and walking shoes. Bring water and something to sit on; journals welcome. Guided by Linda Pierce, a certified forest therapy guide with nearly a decade of experience offering restorative nature-based experiences. Cost is $30 per person. (Includes post-walk access to Agecroft's gardens and wooded trail network. Optional house tour available for $12.) Space is limited. Come slow down, breathe deeply, and reconnect.

A one-woman ritual-performance exploring trauma and rebirth presented by Casey Urban. Through burlesque, comedy, storytelling, psychedelic projections, and an original score, the show traces a near-death abortion experience and psychedelic rebirth, revealing the body’s ability to transform grief, shame, and rage into song, movement, and ritual: Embodied Transmutation. Favorite Lover invites audiences into a raw, transformative encounter.