Mindfulness Events in Lancaster

Unwind and rejuvenate your senses at Laurel Haven Estates Winery with an evening designed to restore balance and bliss. Enjoy a yoga/sound bath experience paired with a complimentary glass of wine. After moving your body, let soothing vibrations of crystal singing bowls, chimes, and other harmonic instruments melt away stress as you relax in the serene atmosphere of the winery. The sound frequencies gently guide your body and mind into deep relaxation, helping release tension and invite peace from within.