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Unwind and recharge with gentle yin and restorative yoga moves—perfect for relaxation and deep stretch. This 75-minute experience blends long-held, supported yin-style stretches with deeply restful restorative poses. The focus is on comfort, ease, and listening to your body—not pushing, sweating, or “working out.” Class takes place in a quiet, home-based studio and is intentionally limited to a small group to create a calm, supportive environment. All poses are fully optional and can be modified or skipped at any time. This class is especially well-suited for people who feel tense, tight, or overstimulated, have trouble fully relaxing, want a slower, gentler alternative to traditional yoga, or are new to yoga or returning after time away. No prior yoga experience is required. All props are supplied - just bring yourself, and your mat if you have one. Mats available for anyone who needs one.