Mindfulness Events in Kent

Snuggle in with your own yoga bed, heated blanket, and eye cover. Receive tuning fork assists and end with a soothing sound immersion. Experience restorative poses, guided yoga nidra, and a 45-minute sound experience using crystal singing bowls, Kashi chimes, ocean drums, gongs, and other sound healing instruments.

Join us for a day of deep rest, while we embark on a journey of silence. Everyone will have a warm bed to rest in and the day will include yoga, meditation, healing, poetry, journalling and connection to nature and one-self.