Health Events in Rockville Centre

Step into an old-school yoga experience that goes far beyond the average class. Join Founder of Revolution Yoga Amanda DiGiovanna for a dynamic and soulful master class blending the heart of yoga’s traditions with the power of modern practice. This extended session will include: A big Dharma talk to ground the practice in philosophy and meaning, Kirtan (chanting) to open the heart and uplift the spirit, A sweaty, extended flow with time to explore inversions and advanced variations, A deeply restorative long Yoga Nidra to close, offering space for bliss, release, and renewal.

Join the LI Herald for the Senior Health and Beyond Expo! Enjoy free giveaways, refreshments, + more!