Mindfulness Events in Garden City

Expand your yoga practice in the beauty of the Neogothic Cathedral of the Incarnation - a unique experience not to be missed! Practice in the shadow of Luke Jerram's awe-inspiring Gaia sculpture at the Cathedral, where a 20-foot, internally lit, rotating sculpture of our living planet hangs above, grounding every breath and movement in something larger than ourselves. This gentle chair yoga class is centered on breath awareness and mindful movement — calming, restorative, and accessible to all levels. Whether you're new to yoga or a seasoned practitioner, this class is designed to support relaxation, mobility, and ease. All levels welcome. Chairs provided. Held at the Cathedral beneath Luke Jerram's Gaia. This is a free will donation class - all proceeds will go to benefit the Historic Stewart Building Fund, dedicated to the restoration of the historic Stewart-era building found on the Cathedral Close in Garden City.