Health Events in Amsterdam

Learn how to beat cancer-related tiredness and boost your energy for good in this chill, in-person session. Fatigue after a cancer diagnosis can be incredibly challenging to manage as a patient or survivor. Join St. Mary’s Healthcare, Amsterdam, to learn more about common culprits that cause exhaustion and ways to increase energy for good. During this workshop you will learn: 6 culprits that may be contributing to your lack of energy, Strategies to increase energy without caffeine or supplements, How to integrate more energy-boosting nutrition into your diet, Simple habits that will improve the quality of your sleep, and allow you to wake up feeling refreshed.