Health Events in Raleigh

Join us for family-friendly fitness! Elite Fire Taekwondo offers a 15-minute demonstration and 30 minutes of instruction, promoting confidence, discipline, respect, and physical and mental wellness. Classes are open to ages 5+ and families are encouraged to attend together. While free to attend, space is limited and registration is required. This program is free thanks to Dix Park Conservancy donors.

Bring your jigsaw puzzle for a 1:1 exchange and meet other puzzle lovers! Bring puzzles from 300 pieces up to 2,000 pieces.

Join us for the ultimate self care Sunday: a blissful blend of Pilates + Yoga in the park, followed by a cozy community picnic. Whether you're deep into your wellness era or just craving movement and good company, this event is your perfect excuse to get outside, breathe deep, and meet like-hearted souls.

Join us for an open discussion on living with our own and supporting other's grief journeys.

Get SaunaMeister certified. Translated directly from German. Take our world class sauna physics, physiology and Aufguss training.

Drop-in and crochet with the Raleigh Crochet Meet Up Group. Beginners are encouraged! Please note this is not an instructional class.

Kick back and stretch it out with some gentle vinyasa yoga surrounded by good company and connection.