Mindfulness Events in Cary

Join us for a heart-opening Self Love Sound Bath designed to help you soften, reconnect, and tune into your heartspace. This nourishing experience will guide you through a meditative journey using the healing vibrations of crystal singing bowls and other soothing instruments. As sound moves through the body, tension dissolves, the nervous system unwinds, and space opens for deeper compassion, clarity, and inner peace.