Health Events in Chesterfield

Get motivated to move more, improve your health, learn about healthy behaviors, and have fun! We welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke's monthly walking group. All sessions are free. Participants are encouraged to wear comfortable clothing, supportive shoes, and bring a reusable water bottle. All participants must agree to release St. Luke’s from any liability as a result of participation, provided through acknowledgement during the registration process. Cancellations due to weather conditions will be notified through email.

Join us once a month for a cup of joe and St. Luke's health and wellness conversations. St. Luke's is presenting monthly topics focused on living your best and most healthy life. Join us this month for Coffee and Conversations on Fall Prevention. Join a physical therapist from St. Luke’s Rehabilitation Hospital for a discussion on general balance and fall risk. She will explain how factors such as age, flexibility, physical and cognitive changes, and neurological conditions can increase the risk of falling. She will also address how physical therapists help with fall prevention, home safety assessments and modifications, and some of the ways that we can reduce our risk.

Join us once a month for a cup of joe and St. Luke's health and wellness conversations. St. Luke's is presenting monthly topics focused on living your best and most healthy life. Join us this month for Coffee and Conversations. Simplifying Our Lives for Greater Peace and Tranquility Many of us have complicated lives, full calendars, and great expectations for what we want to accomplish. Less can be more. Letting go can be freeing. This session/seminar looks at ways to simplify our day-to-day activities to focus on what truly matters to us. Setting limits, establishing boundaries, and reducing the clutter in our lives can give us peace of mind and heart.