What's On in Sidney

Yoga and Reiki workshop designed for individuals seeking a deeper understanding of their energetic body. Through gentle, accessible yoga practices and reiki led by Aubrey and Jessa, participants will learn how energy is stored, expressed, and released within their physical and emotional systems. This workshop is ideal for anyone curious about energy work, those feeling stuck or stagnant, and practitioners interested in expanding their self-awareness. Participants will experience guided movement, breathwork, hands-on or hovering Reiki, and opportunities for reflection. Expect to feel energy shift, open, and dissolve as you learn simple ways to influence your own energetic flow. No prior yoga or Reiki experience is required.