Mindfulness Events in Dewitt

Find calm and connection through restorative yoga, breathwork, and mindfulness in this immersive two-day wellness retreat. Together, we’ll explore the art and science of relaxation through guided breathwork, the Franklin Method, restorative and yin yoga, mindful music, and journaling for reflection and integration. You’ll discover how to use props, mindful habits, and breath awareness to cultivate deeper rest both on and off the mat. All are welcome—no experience needed. The weekend will leave you feeling replenished, inspired, and ready to carry your practice into everyday life.