Mindfulness Events in Elkridge

Connect back to yourself and nature while tuning into the subtle power of your breath. This meditation class is built for busy moms! Because every mom deserves an hour to themselves... This hour-long outdoor mindful meditation will be in the serene escape of Morningside Farm, tucked away in Elkridge, MD. Join in gratitude, lay down to relax, and let a calming voice welcome you into your inner world. After the hour is up, enjoy the peaceful sounds of the birds and bees as you witness the beauty that surrounds you. Come with all of your stress and tension and get ready to transform it into a calm sense of stillness that you can come back to whenever needed. Please bring whatever will make you most comfortable to lay still for a while. Yoga, blankets, pillows, water...