Join us for a beginner-friendly, 60-minute stress reset designed to help you to identify where stress lives in your body. Feeling tension build up in your body by the end of the week? Join us for a beginner-friendly, 60-minute stress reset designed to help you identify where stress lives in your body — and experience deep, supported rest through sound. Stress Mapping exercise, sound bath experience, At the end of the session, you’ll revisit your stress map to notice any subtle shifts. Even small changes count.