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Find the best health events and make the most of your time in Louisville. From music to mindfulness and more, we have the biggest event range and best discovery experience, there's something for everyone.
Learn how to keep the vital connective tissue moist and mobile as dehydrated fascia gets sticky, stiff, and restricts movement. Facial, breath and the nervous system are deeply interconnected: stress tightens fascia and shortens breath, while deep intentional breathing activates the parasympathetic nervous system, softening fascia, improving vagal tone, and promoting relaxation. Over time chronic stress can leave the fascia grid-locked and in need of therapies, techniques and habits that support deeper nervous system healing. Join us for a fascinating evening of facial therapy insights, tips, tricks and techniques for pain relief and healing.
Tour Granny's Birth Initiative to learn how your support can enhance the PurplePledge to BirthKYBetter.
Learn how to seamlessly incorporate herbs into your juices, teas, and daily routines to boost immunity and promote relaxation. Unlock the ancient secrets of herbal wellness! Join us for an enlightening exploration into the world of herbs and their incredible healing powers. Learn how to seamlessly incorporate herbs into your juices, teas, and daily routines to boost immunity, increase energy, and promote relaxation. Experience tastings of juices and take home delicious recipes to try out in your own kitchen. Embrace a healthier lifestyle, one herb at a time!
Join us in March for a friendly meet-up where everyone’s food allergies and autoimmune vibes are welcome!