Mindfulness Events in Kenilworth

A three-hour journey through cacao, breathwork, ecstatic dance, meditation, and sound — held at Toned Yoga in Kenilworth on June 19, 2026. We open with a heart-centering cacao ceremony and a shared intention. From there, ecstatic dance to release what's been held, breathwork to shift the nervous system, and sound and stillness to integrate. Each piece feeds the next — a single arc of release, movement, and return. Harmony. This is an invitation to let go, drop in, and reconnect with the self that lives beneath the noise. Words can only hint at it. You have to feel it to understand.