Mindfulness Events in Roswell

Join The Nourished Sister Circle to vibe, heal, and transform your food relationship in person! Welcome to the Nourished Sister Circle, where we come together to heal our relationship with food. This Nourished Sister Circle is a safe space for Women of Color (21+) who are navigating challenges with emotional eating and/or binge eating, to come together and explore their relationship with food through mindfulness, self-love, in a healing and empowering way. Through sharing stories, practicing self-care techniques, and learning about mindful eating, we aim to support each other in nurturing a positive and balanced approach to nourishment. Whether you struggle with emotional eating, binge eating, or simply want to deepen your connection to your body and the food you eat, this group is for you. Join us for open-hearted conversations led by a licensed therapist, through guided breathwork/meditation, and a sense of community that will uplift and inspire you on your journey to a healthier and happier relationship with food.